bed shop in bahrain

Different Stages of Sleep

When you sleep, you may believe that nothing happens. However, while you’re sleeping, certain parts of your brain are very active. In addition, getting enough sleep (or not getting enough sleep) has an impact on your physical and emotional well-being. Your body may rest and re-energize as you sleep. A good night’s sleep can aid…

Sleep problems in Teenagers

Sleep Problems in Teenagers

A large number of teenagers find it difficult to catch sleep these days. Sleep issues make them awake all night even though they wish to sleep. Sleep-deprived teenagers struggle in academics, sports and other daily activities. We find them moody, depressed or suffering from other emotional issues. Studies say that teens who drive without enough…