There have been numerous scientific studies conducted on sleep and the role it plays in human life. Our body is a wonderful combination of so many functions played by different organs. All these organs need rest at various levels to perform well during our waking hours. So, a good night’s sleep is mandatory for human beings to lead a healthy life and a quality mattress is the most important criterion to get a sound sleep.
Let us discuss a few popular kinds of mattresses that can be beneficial to you based on your sleep preferences.
Memory Foam Mattress
They are the most preferred mattresses at present and integrates highly advanced technology that makes it adjust to the temperature of the room, providing excellent support and pressure relief. They can be often found in top mattress shops in your cities. It is made out of a polymer substance named polyurethane and has great durability compared to other mattresses. The general benefits of memory foam include:
Adjusts to your body temperature – It filters out the excess body heat during sleep hours making you cool and allows you to sleep comfortably at night.
Stimulates pressure points to relieve pain – This is the technology used in sports shoes and similar equipment and helps to reduce pressure. It is very useful for people suffering from back pain.
Prevents dust and allergic substances – Its peculiar features make it resistant to dust, mites and microbes and are good for those suffering from asthma or allergies.
Orthopedic Mattress
Similar to its name, these mattresses are good for people suffering from orthopedic issues like osteoporosis, arthritis or muscle sprains, as it offers equal support to your back during sleep. It has a firm surface that do not compress with normal pressure and are effective for back support. They are very much recommended by physicians and top mattress shops across the world. Common benefits of Orthopedic Mattresses are:
Effective body support – It balances body weight and contours, providing effective support to the body.
Improves body posture – It helps to keep your spine in its natural shape and improves body posture.
Uninterrupted sleep – The ergonomic design of the mattress helps you to stay calm without much body movements and renders a perfect sleep.
Durability – It is highly economical as it can last for many years without any complaints.
Natural Latex Mattress
These mattresses are made from the sap of the rubber tree and provide proper spine alignment for your body. They are available across top mattress shops in all major cities. Its common benefits include:
Natural comfort – The natural property of rubber offers utmost comfort to your spine and muscles without exerting any pressure on the body.
Free from toxins – Being a natural product, it is free from toxins and is also resistant to mold, dust and mites.
Does not transmit movement – The flexible property of rubber helps people sharing one bed to move freely without disturbing the other.
Highly durable – These are one of the most long-lasting mattresses that comes with almost 25 years warranty period.
Spring Mattress
These are made of pocket coils or springs as the name signifies. They are very common, highly economical and available at all top mattress shops. There are two variations of these mattresses – Bonnell Spring Mattress and Pocket Spring Mattress. Benefits of the Spring Mattress are:
Affordable – They are affordable by a common man as the technology used to construct them is minimum.
Good ventilation – It allows free movement of air and is comfortable for sleep during any climate.
Free from odour – It doesn’t produce any smell like foam mattress that may be allergic to some people.
Conclusion
A good mattress is a perfect companion with whom you spend the entire sleep hours. So, it is very important to choose your mattress wisely. American Beds is one of the top mattress shops in Bahrain that sells high quality mattresses and bedding accessories belonging to top brands. Visit our store to check a wide range of mattresses of your choice.