The bedsheets you use on a daily basis have a significant impact on the quality of your sleep. For a healthy lifestyle, getting enough sleep is just as vital as working out or eating a well-balanced diet. And to do this, a variety of factors must be considered, ranging from the suitable mattress to the appropriate lighting in the room. All these matter and contribute to the quality of sleep you receive.
If you didn’t know, the fabric of your bed sheet is one of the most essential factors that influences the quality of your sleep, which is why you should choose soft and natural textiles. We want the temperature to be low enough for our bodies to fall asleep, but warm enough for us to be comfortable. For the most comfortable sleep, we’ve undoubtedly all been instructed to wear lightweight, loose, breathable textiles to bed. We’ve heard that polyester textiles prevent air circulation; instead, choose for cotton, which is lightweight and breathable. The majority of man-made materials are unsuitable for use as sheets.
While that advice is still valid to some extent, we have entered a whole new realm of fabric development and design, and we now have more options than ever. Do you have a lot of nighttime sweating? Do you find it easy to relax? Choose the most appropriate textiles for your body and your surroundings! Here’s a rundown of several vintage and contemporary nighttime fabric choices.
Cotton
Cotton is the most trusted and extensively used fabric for bedsheets, and it is preferred by many people all over the world. Cotton has been discovered to have been in use for 7000 years and is one of the best options for you to consider when purchasing a bedsheet. The nicest thing about cotton is that it is created from natural fibers derived from the cotton plant, and it is hypoallergenic. It is also known to maintain a pleasant body temperature when sleeping. All you have to worry about is the quality of the cotton, and you should avoid really cheap options because they may be uncomfortable and scratchy. Egyptian cotton, Prima cotton, and super prima cotton are the highest quality cottons. These textiles are made of high-quality fibers with a higher thread count.
Flannel
Flannel bed sheets are similar to cotton bed sheets, however they are skillfully crafted and brushed repeatedly. These bed sheets are fantastic since they are soft, warm, and fuzz-free. Flannel bed sheets are normally thicker than regular cotton bedsheets, but they are also quite fluffy and velvety, which is why so many people prefer them.
Bamboo
Bamboo fiber bed sheets are another good alternative for summer since they provide a calming and cooling effect while you sleep. They are extremely light and promote long-term production. The issue with these bed sheets isn’t significant if you choose comfort over anything else. The only disadvantage of these bedsheets is their exorbitant price.
Silk
Silk is another fabric that is created organically. Silk is a protein fiber produced by the raising of silkworms. This fabric’s sheets are ideal for all seasons, as they keep you warm in the winter and cool in the summer, giving a restful night’s sleep. They’re also exceptionally soft, smooth, and sumptuous, and are widely regarded as the greatest and most comfortable textiles for your skin. Although maintaining a silk bedsheet can be challenging because it is recommended that it be hand washed, keep in mind that these silk bed sheets are also quite delicate.
Find your quality sleep products from American Beds!
We are a prestigious mattress company in Bahrain with skilled craftsmen and proven track record. When you visit the new American Beds showroom in Manama, you’ll be greeted by the largest range of luxurious bed sets in Bahrain. There’s also a great range of high-quality pillows, duvets, mattress toppers, and bed linens, all of which are guaranteed to provide you the healthiest and most comfortable sleep you’ve ever had.
