Back pain is one of the most, if not the most, common problem among people above 30 all over the world. Bahrain is no different. The data from the medical centers in the country tells us that. A well supported sleep is essential to keep your back safe. Every major mattress manufacturer in Bahrain takes this issue seriously.
Factors of Mattress Marketing in Bahrain
Just have a look at the way the marketing of mattresses in Bahrain is going on in the last decade. Instead of speaking on how cushiony their mattresses are, they are relying on the health aspects of their products. Of course with comfort leaving good space for the comfort factor in the mattress marketing. Following are the factors which mattress manufacturers and sellers market on nowadays.
- Health aspects
- Conform – Support balance
- Customer ratings and testimonials
- Customer support and after sales service
Mattress and Back: Factors
Mattresses are something you spend a big share of your days. For most people, their mattress will be in contact with their body more than any other thing. Yeah, that includes the partner as well. The place where you sleep, indeed should be capable of giving you comfort.
The role of the mattress in supporting your back is very significant. Especially since you are in continuous contact with it when you are not awake. To explain how your mattress and healthy back are related, we need to consider these factors.
- Mattress type
- Firmness of mattress
- Pressure on body
- Sleeping position
- Condition of spine
Mattresses are of various types. Each type differs in materials used, thickness of various layers, firmness, conformation and supported functions. Modern beds even come in shapes other than flat rectangular pieces of furniture. The challenge is to know which one is right for your back.
Conventionally flat mattresses with minimal conformation and optimum stiffness are said to be good for your back. However, recent studies suggest that there are shapes other than flat beds which work better for you in terms of a healthy back. Also, in that note, adjustable beds are best for the support of your back. American Beds is a leading mattress manufacturer in Bahrain who has an extensive collection of adjustable beds that supports your back at the best.
Firmness of Mattress
As said in the previous passage, support to your back depends on the firmness of the mattress. However, that doesn’t mean ‘more the firmness, the more support’. There is an optimum level of firmness that is good for your back. Also, that is not the same for everyone.
Mattress manufacturers these days try to keep a moderate level of firmness. This helps them to reach a wider customer base. Also, remember the fact that even within a home mattress is used by more than one person with a different state of their back. So, when you choose a new mattress, give more importance to the optimum firmness rather than conformation.
Pressure on Your Body
Sleeping is a very good form of resting. You need to make sure all the parts of your body are at the state of minimal pressure in order to attain that good rest. Spinal alignment is an important factor to reduce the pressure on your back.
Human spine is not a straight one. So, flat mattresses with firm structure will not support your back very well, especially if you are some who sleep on your back. Side sleepers don’t need to worry much in this case. They can tolerate firmness to a greater extent without giving pressure to the back.
Condition of Your Spine
Spine condition is not the same for all. Even within a family spine conditions will be different starting from the size. The shape, however, should be the same in normal circumstances. Other differences can be due to age, illness, injury and even mattress being used so far. The mattress you select should accommodate these differences in spine conditions.
Choosing the Right Mattress
Having a healthy back is important for the wellness of your life. In fact, it is a prime indicator of your wellness. Also, a mattress does have an important role in maintaining a healthy back. If you look at a present day mattress manufacturer in Bahrain, they design their mattresses keeping this factor in mind.
If budget is not a concern, adjustable beds are always best for your back. In case you are on a tight budget, go for a regular mattress with optimum level of firmness and conformation. You may seek the help of an expert available in the mattress shop in Bahrain you visit. For that choose the sellers wisely.